Self-love and compassion are superpowers all women need to master
Learn the Art of Self-Love with my eWorkbook.
Self-love is a complete game-changer!
Are you sick and tired
of living a life of mediocrity?
Are you willing to take risks, try new things, and make different choices for yourself and your life? Do you wish you could express yourself authentically and stay true to yourself? Is your self talk supportive, positive, and encouraging? If not… you are selling yourself short on a life well lived!
The principle of self-love is being gentle and forgiving with yourself, while simultaneously holding yourself to high standards of behavior and making healthy and wise choices.
If you are not living a life you love, it’s time to stop judging and rejecting yourself, and start being your own advocate and the creator of your life!
Self-love is the superpower you need!
You can’t give what you don’t have
But if you are here now, you are ready to give up these life-stealing habitual ways of thinking that no longer serve you. You are ready to how to create feelings of affinity, respect, and compassion for yourself, that will grow into truly a life-changing ability to love yourself.
You will see what’s creating unhappy circumstances in your life and start improving that immediately! You will finally have the power to know how to use your brain to get what you want and create a life worth living.
If this sounds cliche’, it’s not!
What clients get from life coaching:
- Believe in yourself, create a plan, and stick to it no matter what.
- Accept your flaws and treat yourself with love and respect.
- Stand up for yourself, speak your truth, and be respected and valued for your insights.
- Your internal self-talk is supportive, encouraging, and empowering.
Here's How You Can Get my
Support for Free
I offer new clients a complimentary 30-minute introductory session to allow both of us to explore what working together would look like, on the court.
In this 30 minutes, you will:
- Get clear about how your self-limiting beliefs and thoughts about your value in the world are stealing your aliveness, self-expression, and leaving you feeling disengaged and indifferent.
- Uncover hidden obstacles that are sabotaging your efforts to resolve your strained relationships, improve your tiresome self-image and get to the core of your vicious cycle of self-loathing, regret, and shame (this is where an outside perspective is key).
- Leave the session enlivened and reinvigorated, having experienced what’s possible if you are willing, inspired, and ready to take immediate consistent action.
I do this initial session complimentary for 3 reasons:
- I love helping people realize they are worthy and lovable just the way they are.
- I am committed to showing people that each of us has the potential to be, do, or have anything we want in our life.
- With the right coaching, mentoring, and commitment to ‘doing the work’, I believe anyone can transform their lives and begin living a life they love and a life they are proud of!
Schedule a complimentary Coaching Session
you will get
You get 45 minutes of time focused on an area of your life that is not what you want it to be or a situation in your life you are struggling with.
You will learn a proven process and a new way of looking at how we interpret what happens to us in a way that empowers vs. leaving us powerless.
Your session will be recorded so you will also get the recording to allow you to look back and glean even more from our time together.
For those who are serious about having a complimentary coaching session with the intention of discovering what possibilities might be accessible through my process of coaching, apply now.
Why work with me
one-on-one
Over the past 10 years, I’ve worked with thousands of people around the world, and here’s what most women are struggling with when they come to work with me one-on-one:
Many people live their entire life feeling inadequate, unworthy, and burdened by the shame and guilt of self-judgment and being self-critical.
You appear on the outside to have lots of self-esteem and confidence, but inside you beat yourself up, judge yourself, and are your own worst critic.
Feelings of despair, resentment, and self-loathing often dominate your thinking in the evenings and on the weekends causing overeating, overdrinking, and other unfulfilling behaviors that you regret.
You dream of starting your own business and having that freedom, but self-doubt, feelings of inadequacy, and fear of rejection constantly undermine your efforts.
“I am not smart enough to get what I want.”
“Losing weight is the biggest battle of my life.”
“Things just don’t work out for me.”
Here's How
I have Helped Others
For a complimentary 50-minute consultation to hear more about my coaching and to see if it right for you
Still
Have Some Questions?
Coaching is the #1 resource that all successful individuals utilize to get where they are today! It started in professional sports and quickly went into business and now life. Tony Robbins is living proof that Coaching is in high demand for those who want to take their lives to the next level and I’m the female Tony Robbins!
Time is something that you have more control over than you think you do! Feeling like crap about yourself takes up at least 6 hours a day in lost enthusiasm, connection to your higher vision and being cause in the matter of your life! So the excuse of No Time is not one I suggest my clients let themselves indulge in, since it results in disempowerment, and it’s merely an excuse for not going after what you really want in life. Just sayin’!
Well, that could be true if you only did the work when you were in your coaching session. But let’s look at it from another point of view: How much do you make an hour? Then multiply that by ~6 hours a day in lost time due to self-loathing, emotional eating, drinking, surfing the web, social media, online shopping, or any other fruitless busyness that distracts you from your feelings and thoughts about yourself and your life.
If you think that, you need to have a Coach who will help you see that everyone is worth the effort to eradicate self-criticism and judgment. Hurt people hurt people so the more fulfilled people on this lovely planet, the more joy and happiness we can create for everyone! You deserve to be happy! You deserve to love yourself!
Commit to showing up fully and doing the work everyday! My coaching style is to train you how to become your own coach and the sooner you and I can do that, the more satisfied you are and are more likely to refer me to your network! It just makes good sense when you examine your thinking. The truth is where you will find all the power you have been looking for.